Great Health Does Not Have to Be A Mission Impossible!

What Diet is Best for My Heart, Lungs, Brain and Gut?

Episode Summary

Dr. Trites explains the research for different diets and how that would apply to you: Dash, Mediterranean, Autoimmune Paleo, Paleo, High fat, Low carb, Vegan, Vegetarian with subtypes, Low fat, Ketogenic, Intermittent fasting